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FOOT

Foot Class

The Feet Focus Group Class is designed to increase awareness of the care of the feet. We may not know this, but the shoes we wear daily, our activities, and even some hereditary traits affect our feet. Many Nigerians have to deal with Flat Feet, Bunions, Ankle Instability, and many more. If left untreated, they get worse. For example, flat feet have been shown to contribute to lower back pain. Foot problems affect our everyday life and may slow us down. That is why you need this course. Click here to book an appointment with a Physiotherapist.
This course will help you move better, give you an understanding of the feet and exercises to help you live pain-free.

About Us

In other words, you can refer yourself to a Physiotherapist. While that is good, there is even something better – Community Physiotherapy. The physiotherapist can come to you in your space, to attend to you. You do not have to go to the therapist. What’s more? You are getting the best they have to offer as if you were in the clinic. Community physiotherapy is also very interesting as it addresses a vast range of conditions using physical therapy modalities, physical activity, health education, awareness, and promotion.

Community Physio, short for, Community Physiotherapy, aims to bring physiotherapy closer to you. In Nigeria, we have lots of physiotherapists, however, my experience spanning about eight (8) years of practice shows just how little is known of the profession by the very people who need them the most – you.

This website hopes to bridge that gap, answer your questions, teach you new things, engage you as a community and bring you one step closer to a physiotherapist.