The Feet Focus Group Class is designed to increase awareness of the care of the feet. We may not know this, but the shoes we wear daily, our activities, and even some hereditary traits affect our feet. Many Nigerians have to deal with Flat Feet, Bunions, Ankle Instability, and many more. If left untreated, they get worse. For example, flat feet have been shown to contribute to lower back pain. Foot problems affect our everyday life and may slow us down. That is why you need this course. Click here to book an appointment with a Physiotherapist.
This course will help you move better, give you an understanding of the feet and exercises to help you live pain-free.